Natural and Holistic Remedies for Pet Anxiety

Natural and Holistic Remedies for Pet Anxiety

If you're a pet owner, you know that just like humans, animals can also experience anxiety. Common triggers for pet anxiety can include loud noises, separation from their owner, and new environments. While there are pharmaceutical options available, some pet owners may prefer a more natural and holistic approach for easing their pet's anxiety. Here are some natural remedies to consider:

Natural and Holistic Remedies for Pet Anxiety

Lavender Essential Oil

Lavender is a well-known calming scent in humans, but it can also have a calming effect on pets. You can use lavender essential oil by placing a few drops in a diffuser, or by mixing a few drops with a carrier oil (such as jojoba or coconut oil) and rubbing it on your pet's fur. Note that cats can be sensitive to essential oils, so consult with your vet before using.

Valerian Root

Valerian root is an herb that can help calm pets that are suffering from anxiety. It is available in supplement form and can be given to your pet according to dosage instructions provided by your vet. Note that valerian root can cause drowsiness, so it may not be suitable for pets that need to perform activities that require full alertness.


Thundershirts are vests designed to apply gentle pressure to your pet's body, which can help calm their anxiety. These vests are particularly effective for pets that experience anxiety as a result of loud noises, such as thunderstorms or fireworks. Thundershirts are available for both dogs and cats and can be purchased online or at pet stores.

Exercise and Routine

Regular exercise and a set routine can help reduce anxiety in pets. Try to take your pet on daily walks or play with them regularly to release any pent-up energy. Additionally, establishing a set routine for feeding, sleeping, and playtime can help your pet feel more secure and less anxious.


While there are pharmaceutical options available for pet anxiety, natural and holistic remedies can also be effective. Note that every pet is unique, so what works for one may not work for another. As always, consult with your vet before trying any natural remedies for your pet's anxiety.